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Channel: Adventures of a Middle Age Mom » physical therapy
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Epic Back Spasms: The Comeback Kid

On September 29th my back seized up tighter than a rusted lug nut on a ’67 Chevy. I howled at the unexpected and totally unfamiliar pain because — unlike a classic Chevy — my body isn’t made of metal...

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Does Your Back or Neck Hurt? Try the Posture Trainer

I’m not a stranger to physical therapy. Both my son and daughter were injured seriously enough to require rehab under a watchful and well-trained physical therapist, named Justin Solotoff. When my back...

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